A List of the Highest Caffeinated Teas
Those who are coffee drinkers might love the boost that caffeine gives them, but not the effects of nervousness and the jitters. One might also want to stay away from carbonated drinks, knowing that although they have caffeine in them, they are unhealthy because they are full of sugar. You will be glad to know that you are not at all limited to these two options, as there is another better one, and it comes in the form of high-caffeine teas. Here, then, are some teas that one should take if he or she is looking for the kind of boost to the system that comes without any negative side effects on the side.
There are a lot of kinds of teas that can give you a good boost of caffeine, but one of the best of them is Matcha tea, which is so popular with a lot of people today. You may be surprised when you do some research on Matcha tea, as you will find that its caffeine content is very high – one cup of it ill almost give you the same amount of caffeine as one cup of coffee will! What is more, the caffeine in this tea is gently release, so it will not give the quick buzz plus the crash that coffee does.
You can look further, however, as there are other kinds of teas that are sure to give you that boost that you are looking for from caffeine – one of the top of the list is green tea. Green tea has caffeine in it, but it is not the only benefit that it gives to the body – green tea is also a wonderful natural antioxidant, and it is good for the heart. If one is trying to lose some weight, he or she will also be happy to know that green tea is known to speed up weight loss in a very safe and healthy way.
There is yet one more kind of tea, however, that can give you the answer to your need for caffeine without negative side effects, and this tea is called oolong tea. Oolong tea can make people feel more energetic, but not only that: this kind of tea is known to boost the metabolism, help focus more, and lower cholesterol.
Those who want to learn more about this wonderful topic of caffeine in healthy drinks, then, can click here for more info and tips on this subject.
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